<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7601844522199388758.post7982842329093334622..comments</id><updated>2012-02-14T20:05:53.744-08:00</updated><category term='Blackbottoms Cyclewear'/><category term='running clubs'/><category term='organic food'/><category term='industrial foods'/><category term='Patrick Hafner'/><category term='Emma Cohen'/><category term='Inside Track Running Club'/><category term='vegetarian foods'/><category term='Runner&apos;s World'/><category term='training for a triathlon'/><category term='COP15'/><category term='endurance sports'/><category term='Oprah Winfrey'/><category term='barefoot running'/><category term='heart disease'/><category term='physical therapy'/><category term='alturism'/><category term='pool swimming'/><category term='triathlete nutrition'/><category term='triathlon races'/><category term='David Moore'/><category term='bike jersey'/><category term='trail running'/><category term='racing'/><category term='cultural anthropology'/><category term='Ode Magazine'/><category term='Caprinteria Triathlon'/><category term='ultra running'/><category term='training'/><category term='FitFlops'/><category term='anthropology'/><category term='post-race binging'/><category term='Elliot Sober'/><category term='Injury Afoot'/><category term='running injuries'/><category term='anthropologist'/><category term='triathlon'/><category term='Happy Meal'/><category term='non-industrial diet'/><category term='stres-response'/><category term='Scott Jurek'/><category term='New Balance 1225'/><category term='Robert M Sapolsky'/><category term='KIRF'/><category term='Born to Run'/><category term='diet'/><category term='energy gels'/><category term='National Geographic'/><category term='Barefoot Ted'/><category term='e. coli'/><category term='Type II diabetes'/><category term='cast treatment'/><category term='Christopher McDougall'/><category term='beginner triathlon training'/><category term='binging'/><category term='sport cultures'/><category term='heel pain'/><category term='cyclists'/><category term='Bangkok'/><category term='Vibram'/><category term='Tarahumara'/><category term='Carpinteria Triathlon'/><category term='media'/><category term='teeth'/><category term='running culture'/><category term='first time triathlon'/><category term='nutrition'/><category term='weight loss'/><category term='foodways'/><category term='MyPlate'/><category term='fast food'/><category term='patagonia'/><category term='marathon foods'/><category term='paleoarcheology'/><category term='open water swimming'/><category term='runners'/><category term='disater relief'/><category term='factory farming'/><category term='running injury'/><category term='runners knee'/><category term='malloclusions'/><category term='climate change treaty'/><category term='chronic diseases'/><category term='sports nutrition'/><category term='pathologies'/><category term='buy local'/><category term='plantar fasciitis'/><category term='triathlon foods'/><category term='stress'/><category term='Liz Applegate'/><category term='triathletes'/><category term='Copenhagen'/><category term='running shoes'/><category term='multiport workouts'/><category term='plantar faciitis'/><category term='Kuru Shoes'/><category term='bicycling'/><category term='Santa Clarita Marathon'/><category term='Pierre Bourdieu'/><category term='Superfeet'/><category term='organic'/><category term='eccentric exercises'/><category term='running'/><category term='dental care'/><category term='rites of rebellion'/><category term='triathlon culture'/><category term='Brooks T5'/><category term='physicians'/><category term='evolutionary group selection'/><category term='kids sports'/><category term='The Economist Magazine'/><category term='healthy meals'/><category term='Carbs on the Run'/><category term='fitness'/><category term='macclusion'/><title type='text'>Comments on musings from a multisport mama: 5 Steps to heal plantar fasciitis (after getting h...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.multisportmama.com/feeds/7982842329093334622/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7601844522199388758/7982842329093334622/comments/default'/><link rel='alternate' type='text/html' href='http://www.multisportmama.com/2010/07/5-steps-to-heal-plantar-fasciitis-after.html'/><author><name>A. Rockett Kirwin</name><uri>http://www.blogger.com/profile/11581054141452170316</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_YeOQJ60SrQk/SgNoX2TL4yI/AAAAAAAAAEA/7oiX2BhlyJA/S220/JT-KIrwin-Family127.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7601844522199388758.post-1703124037970207697</id><published>2012-02-14T20:05:53.744-08:00</published><updated>2012-02-14T20:05:53.744-08:00</updated><title type='text'>I am really sorry to hear about your accident. Hop...</title><content type='html'>I am really sorry to hear about your accident. Hope you are doing fine now. I had plantar faciitis since 5 years due to injury at work. I had to quit and give up my career. Now I am a full time housewife and mom and my fascia is getting better. I tried everything mentioned above and had given up hope. But because now I am not standing and walking too much as I had to do at work, I am getting better. I stopped going to malls and places where I had to walk a lot.  Just since 2 days I noticed I can walk .4 miles which is a lot for me.  I do some stretching, take pain relievers and get massage.  I did not walk or stand a lot for about 8 months. That is why my heel is recovering from trauma. I hope nobody has to go through this kind of terrible pain.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7601844522199388758/7982842329093334622/comments/default/1703124037970207697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7601844522199388758/7982842329093334622/comments/default/1703124037970207697'/><link rel='alternate' type='text/html' href='http://www.multisportmama.com/2010/07/5-steps-to-heal-plantar-fasciitis-after.html?showComment=1329278753744#c1703124037970207697' title=''/><author><name>hopeful</name><uri>http://www.blogger.com/profile/18310642564552457084</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.multisportmama.com/2010/07/5-steps-to-heal-plantar-fasciitis-after.html' ref='tag:blogger.com,1999:blog-7601844522199388758.post-7982842329093334622' source='http://www.blogger.com/feeds/7601844522199388758/posts/default/7982842329093334622' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1304909981'/></entry><entry><id>tag:blogger.com,1999:blog-7601844522199388758.post-7325255438312964371</id><published>2010-08-13T07:09:06.356-07:00</published><updated>2010-08-13T07:09:06.356-07:00</updated><title type='text'>I really feel for you.  My PF is so much better af...</title><content type='html'>I really feel for you.  My PF is so much better after popping up only a month ago.  I thought about you and the bike last night during my ride.  It was dusk, I was out on a country road, and I was worried the cars wouldn&amp;#39;t see me or wouldn&amp;#39;t share the road.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7601844522199388758/7982842329093334622/comments/default/7325255438312964371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7601844522199388758/7982842329093334622/comments/default/7325255438312964371'/><link rel='alternate' type='text/html' href='http://www.multisportmama.com/2010/07/5-steps-to-heal-plantar-fasciitis-after.html?showComment=1281708546356#c7325255438312964371' title=''/><author><name>Karl</name><uri>http://www.blogger.com/profile/06830684349162975639</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_MZyfPWzCZ1U/SYdqADKu2XI/AAAAAAAAAAM/iqiHEkDHL1c/S220/Brooks.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.multisportmama.com/2010/07/5-steps-to-heal-plantar-fasciitis-after.html' ref='tag:blogger.com,1999:blog-7601844522199388758.post-7982842329093334622' source='http://www.blogger.com/feeds/7601844522199388758/posts/default/7982842329093334622' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1939986451'/></entry><entry><id>tag:blogger.com,1999:blog-7601844522199388758.post-6282545721440843449</id><published>2010-07-19T19:05:21.796-07:00</published><updated>2010-07-19T19:05:21.796-07:00</updated><title type='text'>Hi Clynton,

Thank you but it&amp;#39;s okay. I think ...</title><content type='html'>Hi Clynton,&lt;br /&gt;&lt;br /&gt;Thank you but it&amp;#39;s okay. I think I figured out what may be my problem: low bone density. I have symptoms. I also fit the typical profile: distance runner,  formerly underweight &amp;amp; amenoriac for 5+ years (when I was racing tri&amp;#39;s and qualified for Hawaiian Ironman) and I have family members with osteoporosis (we call it having &amp;quot;bird bones&amp;quot;). Now, I&amp;#39;m hopeful. Most of my frustration is from not knowing what is going on and dealing with an former doc who said, &amp;quot;There&amp;#39;s nothing more I can do for you.&amp;quot;  Now, if all I have to do is take calcium and vitamin D supplements and heal to run again, then I am very lucky. Very lucky. &lt;br /&gt;&lt;br /&gt;How are you doing? I hope you are running again... take care, :) A</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7601844522199388758/7982842329093334622/comments/default/6282545721440843449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7601844522199388758/7982842329093334622/comments/default/6282545721440843449'/><link rel='alternate' type='text/html' href='http://www.multisportmama.com/2010/07/5-steps-to-heal-plantar-fasciitis-after.html?showComment=1279591521796#c6282545721440843449' title=''/><author><name>A. Rockett Kirwin</name><uri>http://www.blogger.com/profile/11581054141452170316</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02531182899737236100'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_YeOQJ60SrQk/SgNoX2TL4yI/AAAAAAAAAEA/7oiX2BhlyJA/S220/JT-KIrwin-Family127.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.multisportmama.com/2010/07/5-steps-to-heal-plantar-fasciitis-after.html' ref='tag:blogger.com,1999:blog-7601844522199388758.post-7982842329093334622' source='http://www.blogger.com/feeds/7601844522199388758/posts/default/7982842329093334622' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-937597768'/></entry><entry><id>tag:blogger.com,1999:blog-7601844522199388758.post-8957797486819973030</id><published>2010-07-16T22:58:45.188-07:00</published><updated>2010-07-16T22:58:45.188-07:00</updated><title type='text'>Oh dear, so sorry to hear about the accident now. ...</title><content type='html'>Oh dear, so sorry to hear about the accident now. You&amp;#39;re a real trooper, though, and will overcome this, too.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7601844522199388758/7982842329093334622/comments/default/8957797486819973030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7601844522199388758/7982842329093334622/comments/default/8957797486819973030'/><link rel='alternate' type='text/html' href='http://www.multisportmama.com/2010/07/5-steps-to-heal-plantar-fasciitis-after.html?showComment=1279346325188#c8957797486819973030' title=''/><author><name>Clynton</name><uri>http://www.blogger.com/profile/03798937001044198752</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16798695290062501803'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.multisportmama.com/2010/07/5-steps-to-heal-plantar-fasciitis-after.html' ref='tag:blogger.com,1999:blog-7601844522199388758.post-7982842329093334622' source='http://www.blogger.com/feeds/7601844522199388758/posts/default/7982842329093334622' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1948342522'/></entry></feed>
